Jun

28

What kind of insoles do I get to help with/prevent my shin splints?

Filed Under Insoles 

Nat asked:


Where can I go to find insoles for running? I think my shins have been hurting the past three years because I am not wearing shoes with enough support. XC is over for me and I need to train off season but I don’t want to make my shins any worse

Tiffany
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    • Comments

    2 Responses to “What kind of insoles do I get to help with/prevent my shin splints?”

    1. lestermount on June 30th, 2008 11:30 am

      good in soles are made by Spenco. If you wear good shoes, and try to run on softer surfaces it can help. Don’t run on the street. Grass is the best.

    2. sId on July 3rd, 2008 11:23 pm

      which r a bit thick and extremely soft.