Jun

27

When using running insoles, should I take the original insoles out of my running shoes?

Filed Under Insoles 

From Bulgaria With Love asked:


Due to some knee pain I’ve been having while running I have had some insoles sent to me for my running shoes. Although this should be a common-sense question, I am unsure as to if I simply put them into my shoes as is or if I should take out the original insoles that came with the running shoes.

Billy
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    • Comments

    2 Responses to “When using running insoles, should I take the original insoles out of my running shoes?”

    1. Leilani on June 27th, 2008 5:09 am

      The original insole.

    2. texasbaby4735 on June 30th, 2008 9:54 am

      The original sole as with any insert you should do this.